btwb

09-10-2013 8:57 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

34 mins 43 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Result

34 mins 43 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

Notes

Should have slept in

Notes

Should have slept in

Community

Stats

WOD Count

39th

Level

Training Days

23 (2024)

History

Stats

WOD Count

39th

Level

Training Days

23 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

250 Reps

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 500

Pull-up

422 Reps (+100)

Milestone 500

Push-up

360 Reps (+150)

Milestone 1,000

Sit-up

561 Reps (+200)

Milestone 1,000

Air Squat

770 Reps (+250)

Milestone 1,500

Squat

1,102 Reps (+250)

History (5)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

34 mins 43 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 34 mins 43 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

39th WOD 39th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

Level 40 Level 40 143rd WOD 143rd WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

25 mins 23 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 25 mins 23 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 8 mins 41 secs 8 mins 41 secs

Level 64 Level 64 530th WOD 530th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

16 mins 54 secs | (3 mins), (3 mins 17 secs), (3 mins 22 secs), (4 mins 2 secs), and (3 mins 13 secs) | Rx'd 16 mins 54 secs | (3 mins), (3 mins 17 secs), (3 mins 22 secs), (4 mins 2 secs), and (3 mins 13 secs) | Rx'd ⚡8 mins 29 secs ⚡8 mins 29 secs

Level 94 Level 94 906th WOD 906th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

26 mins 30 secs | (4 mins 29 secs), (5 mins), (5 mins 45 secs), (5 mins 29 secs), and (5 mins 47 secs) | Rx'd 26 mins 30 secs | (4 mins 29 secs), (5 mins), (5 mins 45 secs), (5 mins 29 secs), and (5 mins 47 secs) | Rx'd 9 mins 36 secs 9 mins 36 secs

Level 60 Level 60 1360th WOD 1360th WOD

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