Rob Moran Rob Moran

08-15-2019 7:55 AM

08-15-2019 7:55 AM


Bench Press : 8-8-8-8 Bench Press : 8-8-8-8

Sets


8 Bench Press | 165 lbs

Level 39


8 Bench Press | 165 lbs

Level 39


8 Bench Press | 175 lbs

Level 47


8 Bench Press | 185 lbs

Level 55


Sets


8 Bench Press | 165 lbs

Level 39


8 Bench Press | 165 lbs

Level 39


8 Bench Press | 175 lbs

Level 47


8 Bench Press | 185 lbs

Level 55


Result

5520 lbs | 165 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 240 lbs

Result

5520 lbs | 165 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 240 lbs

Notes

Bender gave me the last inch on the last rep

Notes

Bender gave me the last inch on the last rep

Community

Community


Stats

WOD Count

2017th

Level

71

Work Performed

10,658 ft*lbs (+463)

Training Days

93 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2017th

Level

71

Work Performed

10,658 ft*lbs (+463)

Training Days

93 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,529 Reps (+32)

History (3)

History (3)

0 Comments

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