12:00 AMRAP:
3 Push-ups
10 Air Squats
6 Ring Rows
12:00 AMRAP:
3 Push-ups
10 Air Squats
6 Ring Rows
August 13, 2019 7:01 PM
11 rounds | 209 reps | Not Rx'd
57th WOD
Result
Result
11 rounds | 209 reps | Not Rx'dNotes
Excelente!
Notes
Excelente!
Stats
WOD Count
57th
Level
-
Training Days
50 (2024)
History
1
Stats
WOD Count
57th
Level
-
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 300
Ring Row
292 Reps (+66)Milestone 750
Push-up
512 Reps (+33)Milestone 500
Air Squat
484 Reps (+110)Milestone 1,500
Squat
1,005 Reps (+110)History (1)
History (1)
