Mark Slager Mark Slager

08-15-2019 10:25 PM

08-15-2019 10:25 PM


Power Snatch + Hang Squat Snatch + Overhead Squat : 1 Rep Max Power Snatch + Hang Squat Snatch + Overhead Squat : 1 Rep Max

Sets


1 Power Snatch + Hang Squat Snatch + Overhead Squat | 70 kg

Level 74


Sets


1 Power Snatch + Hang Squat Snatch + Overhead Squat | 70 kg

Level 74


Result

70 kg | 70 kg | Rx'd

Result

70 kg | 70 kg | Rx'd

Community

Community


Stats

WOD Count

151st

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Power Snatch + Hang Squat Snatch + Overhead Squat PR

1 @ 70 kg 💣

Stats

WOD Count

151st

Level

71

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Power Snatch + Hang Squat Snatch + Overhead Squat PR

1 @ 70 kg 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 600

Snatch

535 Reps (+1)

Milestone 25

Squat Snatch

6 Reps (+1)

Milestone 150

Power Snatch

86 Reps (+1)

Milestone 5,000

Squat

3,246 Reps (+1)

Milestone 500

Overhead Squat

342 Reps (+1)

History (1)

History (1)

0 Comments

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