30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 55 lbs
30 Walking Lunges
20 AbMat Sit-ups
10 Kettlebell Swings, 55 lbs
August 16, 2019 6:18 AM
2 mins 22 secs | Rx'd
2074th WOD
Result
Result
2 mins 22 secs | Rx'dStats
WOD Count
2074th
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2074th
Level
-
Avg Power Output
103.0 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
8,700 Reps
Movement Progress
Movement Progress
Milestone 22,000
Sit-up
21,850 Reps (+20)Milestone 9,000
Lunge
8,703 Reps (+30)Milestone 10,250
Kettlebell Swing
10,135 Reps (+10)History (1)
History (1)
