Rob Moran Rob Moran

08-16-2019 3:03 PM

08-16-2019 3:03 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

2021st

Level

36

Work Performed

4,586 ft*lbs

Training Days

94 (2024)

History

1

Stats

WOD Count

2021st

Level

36

Work Performed

4,586 ft*lbs

Training Days

94 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,043 Reps (+25)

Milestone 1,750

Shoulder Press

1,609 Reps (+25)

History (1)

History (1)

0 Comments

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