Christian Amato Christian Amato

08-16-2019 6:11 PM

08-16-2019 6:11 PM


Split Jerk : 2-2-2-2-2 Split Jerk : 2-2-2-2-2

Sets


2 Split Jerks | 75 lbs

Level 2


2 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 105 lbs

Level 8


2 Split Jerks | 115 lbs

Level 12


2 Split Jerks | 125 lbs

Level 15


Sets


2 Split Jerks | 75 lbs

Level 2


2 Split Jerks | 95 lbs

Level 6


2 Split Jerks | 105 lbs

Level 8


2 Split Jerks | 115 lbs

Level 12


2 Split Jerks | 125 lbs

Level 15


Result

1030 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd

Result

1030 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

1041st

Level

-

Work Performed

2,017 ft*lbs

Training Days

88 (2024)

History

2

Stats

WOD Count

1041st

Level

14

Work Performed

2,017 ft*lbs

Training Days

88 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,108 Reps (+10)

Milestone 900

Jerk

745 Reps (+10)

History (2)

History (2)

0 Comments

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