LaFarrah Lane LaFarrah Lane

08-19-2019 8:48 PM

08-19-2019 8:48 PM


EMOM for 10 mins: 2 Power Clean + 1 Push Jerk EMOM for 10 mins: 2 Power Clean + 1 Push Jerk

Sets


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 115 lbs

Level 69


Sets


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 95 lbs

Level 44


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 100 lbs

Level 50


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 105 lbs

Level 57


2 Power Clean & Push Jerks | 115 lbs

Level 69


Result

2030 lbs | Rx'd

Result

2030 lbs | Rx'd

Community

Community


Stats

WOD Count

1339th

Level

72

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 115 lbs 💣

Stats

WOD Count

1339th

Level

72

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,552 Reps (+20)

Milestone 600

Clean & Jerk

493 Reps (+20)

Milestone 1,300

Jerk

1,212 Reps (+20)

Milestone 3,750

Power Clean

3,623 Reps (+20)

Milestone 5,500

Shoulder-to-Overhead

5,384 Reps (+20)

History (1)

History (1)

0 Comments

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