Leon 'The German' Franzen Leon 'The German' Franzen

08-19-2019 3:54 AM

08-19-2019 3:54 AM


EMOM for 10 mins: 2 Power Clean + 1 Push Jerk EMOM for 10 mins: 2 Power Clean + 1 Push Jerk

Sets


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


Sets


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 185 lbs

Level 61


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


2 Power Clean & Push Jerks | 190 lbs

Level 65


Result

3760 lbs | Rx'd

Result

3760 lbs | Rx'd

Community

Community


Stats

WOD Count

2028th

Level

89

Avg Power Output

49.4 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 190 lbs 💣

Stats

WOD Count

2028th

Level

89

Avg Power Output

49.4 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Power Clean & Push Jerk PR

2 @ 190 lbs 💣


Achievements

Achievements

Milestone Reached

Power Clean

5,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,486 Reps (+20)

Milestone 1,200

Clean & Jerk

1,070 Reps (+20)

Milestone 2,500

Jerk

2,357 Reps (+20)

Milestone 5,750

Power Clean

5,519 Reps (+20)

Milestone 9,250

Shoulder-to-Overhead

9,051 Reps (+20)

History (1)

History (1)

0 Comments

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