August 19, 2019
Workout Level
NA
5 RFT: Legless Rope Climbs and Alternating Dumbbell Snatches : 6 mins 51 secs | Not Rx'd

3 rounds of: 2 Legless Rope Climbs, 15 ft 20 Alternating Dumbbell Snatches, 20 kg

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Milestone

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Level
73
Milestone
NA
Current
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