3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
3 rounds of:
Run, 200 m
Pull-up Bar Hang, 30 secs
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
1986th
Level
96
Avg Power Output
≈ 79.2 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1986th
Level
96
Avg Power Output
≈ 79.2 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
400,259 Meters (+600)History (1)
History (1)