Gilbert Lugo Gilbert Lugo

08-21-2019 1:52 AM

08-21-2019 1:52 AM


Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 57 secs | (3 mins 6 secs), (3 mins 15 secs), (3 mins 35 secs), (3 mins 59 secs), and (4 mins 2 secs) | Rx'd

Result

17 mins 57 secs | (3 mins 6 secs), (3 mins 15 secs), (3 mins 35 secs), (3 mins 59 secs), and (4 mins 2 secs) | Rx'd

Community

Community


Stats

WOD Count

311th

Level

91

Training Days

94 (2024)

History

1

Stats

WOD Count

311th

Level

91

Training Days

94 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,768 Reps (+100)

Milestone 2,750

Push-up

2,509 Reps (+150)

Milestone 2,500

Sit-up

2,145 Reps (+200)

Milestone 3,500

Air Squat

3,273 Reps (+250)

Milestone 10,000

Squat

7,816 Reps (+250)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial