5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
August 20, 2019 11:06 AM
23 mins | Rx'd
Level 37
399th WOD
Result
Result
23 mins | Rx'dStats
WOD Count
399th
Level
37
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
399th
Level
37
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
60,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Row
60,150 Meters (+2,500)Milestone 600
Bench Press
595 Reps (+75)History (1)
History (1)
