Sean Lee Sean Lee

08-21-2019 3:27 AM

08-21-2019 3:27 AM


FT: Rows, Thrusters and Knees To Elbows FT: Rows, Thrusters and Knees To Elbows

Row, 1000 m
50 Thrusters, 45 lbs
30 Knees To Elbows

Row, 1000 m
50 Thrusters, 45 lbs
30 Knees To Elbows

Result

7 mins 41 secs | Rx'd

Result

7 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

675th

Level

-

Training Days

95 (2024)

History

1

Stats

WOD Count

675th

Level

-

Training Days

95 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Movement Progress

Milestone 90,000

Row

81,795 Meters (+1,000)

Milestone 250

Knees-to-Elbows

235 Reps (+30)

Milestone 17,500

Squat

16,773 Reps (+50)

Milestone 2,000

Thruster

1,779 Reps (+50)

History (1)

History (1)

0 Comments

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