4 rounds of:
5 Burpees
10 Wall Balls | 30 lbs
4 rounds of:
5 Burpees
10 Wall Balls | 30 lbs
Result
Result
2 mins 46.5 secs | Rx'dStats
WOD Count
1989th
Level
-
Avg Power Output
181.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1989th
Level
-
Avg Power Output
181.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,145 Reps (+20)Milestone 37,500
Squat
36,623 Reps (+40)Milestone 11,000
Wall Ball
10,826 Reps (+40)History (1)
History (1)