4 RFT: Seated Dumbbell Shoulder Press and Single Arm Dumbbell Rows History 1 Post
You need more results before we can create this chart.
-
James KuoAugust 21, 20194 rounds of: 4 Seated Dumbbell Shoulder Press, 80 lbs 8 Single Arm Dumbbell Rows, 100 lbs Rest 2 mins