5 rounds of:
7 Box Jumps, 24 in
7 Push Jerks, 115 lbs
7 Burpees
5 rounds of:
7 Box Jumps, 24 in
7 Push Jerks, 115 lbs
7 Burpees
Result
Result
6 mins 6 secs | Rx'dStats
WOD Count
1901st
Level
86
Avg Power Output
149.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1901st
Level
86
Avg Power Output
149.8 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
9,750 Reps
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,396 Reps (+35)Milestone 10,250
Box Jump
9,783 Reps (+35)Milestone 10,250
Shoulder-to-Overhead
10,219 Reps (+35)Milestone 2,100
Jerk
2,045 Reps (+35)History (1)
History (1)