Francisco Matus Francisco Matus

08-26-2019 3:38 PM

08-26-2019 3:38 PM


AMRAP 15 mins: 400 m and Deadlifts AMRAP 15 mins: 400 m and Deadlifts

15:00 AMRAP:
Run, 400 m
15 Deadlifts, 155 lbs

15:00 AMRAP:
Run, 400 m
15 Deadlifts, 155 lbs

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Notes

Bien!!

Notes

Bien!!

Community

Community


Stats

WOD Count

203rd

Level

-

Avg Power Output

80.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

203rd

Level

-

Avg Power Output

80.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

102,490 Meters (+2,400)

Milestone 1,000

Deadlift

660 Reps (+90)

History (1)

History (1)

0 Comments

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