Run, 800 m
10 Pull-ups
20 Sit-ups
Run, 600 m
15 Pull-ups
30 Sit-ups
Run, 400 m
20 Pull-ups
40 Sit-ups
Run, 200 m
25 Pull-ups
50 Sit-ups
Run, 800 m
10 Pull-ups
20 Sit-ups
Run, 600 m
15 Pull-ups
30 Sit-ups
Run, 400 m
20 Pull-ups
40 Sit-ups
Run, 200 m
25 Pull-ups
50 Sit-ups
August 26, 2019 1:52 AM
30 mins 7 secs | Rx'd
272nd WOD
Result
Result
30 mins 7 secs | Rx'dStats
WOD Count
272nd
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
72,047 Meters (+2,000)Milestone 2,500
Pull-up
2,198 Reps (+70)Milestone 3,500
Sit-up
3,182 Reps (+140)History (1)
History (1)
