Every 1 min for 16 mins, alternating between:
3 Sumo Deadlifts, 275 lbs
3 Floor Press, 275 lbs
Every 1 min for 16 mins, alternating between:
3 Sumo Deadlifts, 275 lbs
3 Floor Press, 275 lbs
August 28, 2019 6:52 AM
Completed | Rx'd
1876th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1876th
Level
-
Avg Power Output
≈ 16.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1876th
Level
-
Avg Power Output
≈ 16.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,800
Deadlift
3,783 Reps (+24)Milestone 7,200
Bench Press
7,167 Reps (+24)History (1)
History (1)
