Every 1 min for 8 mins:
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
Every 1 min for 8 mins:
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
10 Knees To Elbows
August 28, 2019 11:17 PM
Completed | Rx'd
274th WOD
Result
Result
Completed | Rx'dStats
WOD Count
274th
Level
-
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
274th
Level
-
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
300 Reps
Movement Progress
Movement Progress
Milestone 350
Knees-to-Elbows
340 Reps (+80)History (1)
History (1)
