12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Bar Facing Burpees
Run, 200 m
12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Bar Facing Burpees
Run, 200 m
Result
Result
4 rounds + 5 Deadlifts + 6 Bar Facing Burpees | Not Rx'dNotes
@185lbs
Notes
@185lbs
Stats
WOD Count
275th
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
72,847 Meters (+800)Milestone 1,000
Burpee
740 Reps (+46)Milestone 1,800
Deadlift
1,559 Reps (+25)History (1)
History (1)