Claudio Castanheira Claudio Castanheira

08-28-2019 11:18 PM

08-28-2019 11:18 PM


AMRAP 12 mins: Deadlifts, Bar Facing Burpees and 200 m AMRAP 12 mins: Deadlifts, Bar Facing Burpees and 200 m

12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Bar Facing Burpees
Run, 200 m

12:00 AMRAP:
5 Deadlifts, 225 lbs
10 Bar Facing Burpees
Run, 200 m

Result

4 rounds + 5 Deadlifts + 6 Bar Facing Burpees | Not Rx'd

Result

4 rounds + 5 Deadlifts + 6 Bar Facing Burpees | Not Rx'd

Notes

@185lbs

Notes

@185lbs

Community

Community


Stats

WOD Count

275th

Level

-

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

275th

Level

-

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

72,847 Meters (+800)

Milestone 1,000

Burpee

740 Reps (+46)

Milestone 1,800

Deadlift

1,559 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial