6 rounds of:
12 Alternating Dumbbell Snatches, 20 lbs
24 Supermen
24 Sit-ups
6 rounds of:
12 Alternating Dumbbell Snatches, 20 lbs
24 Supermen
24 Sit-ups
Result
Result
13 mins 2 secs | Not Rx'dStats
WOD Count
1852nd
Level
-
Avg Power Output
≈ 21.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1852nd
Level
-
Avg Power Output
≈ 21.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
17,000 Reps
Movement Progress
Movement Progress
Milestone 17,500
Sit-up
17,059 Reps (+144)Milestone 4,600
Snatch
4,594 Reps (+72)Milestone 1,500
Dumbbell Snatch
1,376 Reps (+72)History (1)
History (1)