5 rounds, 3 mins each, of:
5 Push Press, 205 lbs
max rep Pull-ups | 15, 12, 12, 12, and 12
5 rounds, 3 mins each, of:
5 Push Press, 205 lbs
max rep Pull-ups | 15, 12, 12, 12, and 12
August 31, 2019 6:51 PM
63 reps | 15, 12, 12, 12, and 12 | Rx'd
1879th WOD
Result
Result
63 reps | 15, 12, 12, 12, and 12 | Rx'dStats
WOD Count
1879th
Level
-
Avg Power Output
12.4 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1879th
Level
-
Avg Power Output
12.4 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,344 Reps (+0)Milestone 8,000
Shoulder-to-Overhead
7,752 Reps (+25)Milestone 4,700
Push Press
4,641 Reps (+25)History (1)
History (1)
