3 rounds, 1 min per station:
Burpee | 15, 15, and 14
Wall Ball, 14 lbs, 9 ft | 22, 21, and 20
Deadlift, 75 lbs | 33, 30, and 29
Medicine Ball Sit-up, 14 lbs | 25, 25, and 25
Hang Power Clean, 75 lbs | 23, 20, and 19
Rest 1 min
3 rounds, 1 min per station:
Burpee | 15, 15, and 14
Wall Ball, 14 lbs, 9 ft | 22, 21, and 20
Deadlift, 75 lbs | 33, 30, and 29
Medicine Ball Sit-up, 14 lbs | 25, 25, and 25
Hang Power Clean, 75 lbs | 23, 20, and 19
Rest 1 min
September 2, 2019 1:57 PM
336 reps | 118, 111, and 107 reps | Rx'd
Level 94
2041st WOD
Result
Result
336 reps | 118, 111, and 107 reps | Rx'dNotes
Cuidando el hombro aunque se podía un poquito más, solo sentí molestias cuando caía la barra en los hpc
Notes
Cuidando el hombro aunque se podía un poquito más, solo sentí molestias cuando caía la barra en los hpc
Stats
WOD Count
2041st
Level
94
Avg Power Output
≈ 91.5 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
2041st
Level
94
Avg Power Output
≈ 91.5 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
6,500 Reps
Milestone Reached
Power Clean
3,000 Reps
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,419 Reps (+44)Milestone 7,000
Sit-up
6,505 Reps (+75)Milestone 8,250
Clean
7,707 Reps (+62)Milestone 3,250
Power Clean
3,043 Reps (+62)Milestone 4,600
Deadlift
4,289 Reps (+92)Milestone 27,500
Squat
27,180 Reps (+63)Milestone 6,500
Wall Ball
6,097 Reps (+63)History (1)
History (1)
