4 rounds of:
15 Power Cleans, 75 lbs
Run, 200 m
15 Wall Balls, 14 lbs
4 rounds of:
15 Power Cleans, 75 lbs
Run, 200 m
15 Wall Balls, 14 lbs
September 3, 2019 10:28 AM
13 mins 44 secs | Not Rx'd
157th WOD
Result
Result
13 mins 44 secs | Not Rx'dNotes
45#/10# ball
Notes
45#/10# ball
Stats
WOD Count
157th
Level
-
Training Days
45 (2024)
History
1
Stats
WOD Count
157th
Level
-
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
766 Reps (+60)Milestone 500
Power Clean
436 Reps (+60)Milestone 30,000
Run
26,325 Meters (+800)Milestone 5,000
Squat
3,165 Reps (+60)Milestone 1,000
Wall Ball
655 Reps (+60)History (1)
History (1)
