Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 255 lbs
3 Burpees
5 Wall Balls, 15 lbs
-- then --
Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 255 lbs
3 Burpees
5 Wall Balls, 15 lbs
Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 255 lbs
3 Burpees
5 Wall Balls, 15 lbs
-- then --
Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 255 lbs
3 Burpees
5 Wall Balls, 15 lbs
September 2, 2019 4:53 PM
34 mins 41 secs | Not Rx'd
1633rd WOD
Result
Result
34 mins 41 secs | Not Rx'dNotes
This one is gonna leave a mark
Notes
This one is gonna leave a mark
Stats
WOD Count
1633rd
Level
-
Training Days
104 (2024)
History
1
Stats
WOD Count
1633rd
Level
-
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 630,000
Run
623,141 Meters (+1,600)Milestone 7,000
Burpee
6,608 Reps (+60)Milestone 6,600
Deadlift
6,536 Reps (+20)Milestone 50,000
Squat
48,777 Reps (+100)Milestone 12,000
Wall Ball
11,969 Reps (+100)History (1)
History (1)
