12:00 AMRAP:
10 Sumo Deadlift High-pulls, 42.5 kg
10 Dips
10 Box Jumps, 24 in
12:00 AMRAP:
10 Sumo Deadlift High-pulls, 42.5 kg
10 Dips
10 Box Jumps, 24 in
September 4, 2019 6:15 AM
5 rounds + 10 Sumo Deadlift High-pulls + 10 Dips | 170 reps | Rx'd
277th WOD
Result
Result
5 rounds + 10 Sumo Deadlift High-pulls + 10 Dips | 170 reps | Rx'dStats
WOD Count
277th
Level
-
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
277th
Level
-
Avg Power Output
106.7 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,832 Reps (+50)Milestone 500
Dip
481 Reps (+60)Milestone 550
Sumo Deadlift High Pull
454 Reps (+60)History (1)
History (1)
