12-9-6-3 reps of:
Dumbbell Thruster | 35 lbs
Dumbbell Push Press | 35 lbs
12-9-6-3 reps of:
Dumbbell Thruster | 35 lbs
Dumbbell Push Press | 35 lbs
September 5, 2019 3:17 PM
Completed | Rx'd
705th WOD
Result
Result
Completed | Rx'dStats
WOD Count
705th
Work Performed
17,719 ft*lbs
Training Days
82 (2024)
History
1
Stats
WOD Count
705th
Level
Work Performed
17,719 ft*lbs
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Milestone Reached
Push Press
2,100 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,723 Reps (+30)Milestone 1,500
Thruster
1,268 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,145 Reps (+30)Milestone 2,300
Push Press
2,113 Reps (+30)History (1)
History (1)
