Crystal Whelan Crystal Whelan

09-06-2019 3:56 PM

09-06-2019 3:56 PM


Pause Back Squat : 5-5-5 Pause Back Squat : 5-5-5

Sets


5 Pause Back Squats | 65 kg

Level 70


5 Pause Back Squats | 65 kg

Level 70


5 Pause Back Squats | 65 kg

Level 70


Sets


5 Pause Back Squats | 65 kg

Level 70


5 Pause Back Squats | 65 kg

Level 70


5 Pause Back Squats | 65 kg

Level 70


Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Community

Community


Stats

WOD Count

427th

Level

78

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1

Pause Back Squat PR

5 @ 65 kg 💣

Stats

WOD Count

427th

Level

78

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1

Pause Back Squat PR

5 @ 65 kg 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,105 Reps (+15)

Milestone 700

Back Squat

564 Reps (+15)

History (1)

History (1)

0 Comments

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