Carma Chisam Carma Chisam

09-20-2013 1:19 PM

09-20-2013 1:19 PM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 49 kg

Level 47


1 Clean & Jerk | 53 kg

Level 58


1 Clean & Jerk | 55 kg

Level 62


Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 39 kg

Level 23


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 49 kg

Level 47


1 Clean & Jerk | 53 kg

Level 58


1 Clean & Jerk | 55 kg

Level 62


Result

319 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 53 kg, and 55 kg | Rx'd 19 kg

Result

319 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 53 kg, and 55 kg | Rx'd 19 kg

Notes

Failed at 57kg, should have been split jerking from the beginning

Notes

Failed at 57kg, should have been split jerking from the beginning

Community

Community


Stats

WOD Count

195th

Level

63

Training Days

102 (2024)

History

7

Stats

WOD Count

195th

Level

63

Training Days

102 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

676 Reps (+7)

Milestone 450

Clean & Jerk

316 Reps (+7)

Milestone 750

Shoulder-to-Overhead

693 Reps (+7)

Milestone 500

Jerk

490 Reps (+7)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. start your free trial