Sets
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
Sets
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
Result
Result
Completed | 145 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
2094th
Level
-
Work Performed
3,360 ft*lbs (+116)
Training Days
129 (2024)
History
4
Stats
WOD Count
2094th
Level
-
Work Performed
3,360 ft*lbs (+116)
Training Days
129 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,000
Shoulder-to-Overhead
11,798 Reps (+12)Milestone 3,500
Shoulder Press
3,460 Reps (+12)History (4)
History (4)