Oliver Wilson Oliver Wilson

09-21-2013 11:34 PM

09-21-2013 11:34 PM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 120 kg

Level 81


Sets


3 Front Squats | 120 kg

Level 81


Result

360 kg | 120 kg | Rx'd

Result

360 kg | 120 kg | Rx'd

Notes

Nanos, no belt, went 60/80/100/120

Notes

Nanos, no belt, went 60/80/100/120

Community

Community


Stats

WOD Count

837th

Level

79

Work Performed

2,101 ft*lbs

Training Days

163 (2024)

History

3

Stats

WOD Count

837th

Level

79

Work Performed

2,101 ft*lbs

Training Days

163 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,971 Reps (+3)

Milestone 1,500

Front Squat

1,331 Reps (+3)

History (3)

History (3)

0 Comments

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