Leon 'The German' Franzen Leon 'The German' Franzen

09-11-2019 4:07 AM

09-11-2019 4:07 AM


Shoulder Press : 6x2 at 75% 1RM Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 125 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 150 lbs
2 Shoulder Press, 75% 1RM | 155 lbs
2 Shoulder Press, 75% 1RM | 160 lbs

Sets
2 Shoulder Press, 75% 1RM | 125 lbs
2 Shoulder Press, 75% 1RM | 135 lbs
2 Shoulder Press, 75% 1RM | 145 lbs
2 Shoulder Press, 75% 1RM | 150 lbs
2 Shoulder Press, 75% 1RM | 155 lbs
2 Shoulder Press, 75% 1RM | 160 lbs

Result

Completed | 125 lbs, 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd

Result

Completed | 125 lbs, 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd

Community

Community


Stats

WOD Count

2052nd

Level

-

Work Performed

3,408 ft*lbs

Training Days

96 (2024)

History

1

Stats

WOD Count

2052nd

Level

-

Work Performed

3,408 ft*lbs

Training Days

96 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,198 Reps (+12)

Milestone 2,500

Shoulder Press

2,303 Reps (+12)

History (1)

History (1)

0 Comments

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