Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
Result
Result
Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'dStats
WOD Count
2055th
Level
-
Work Performed
1,506 ft*lbs
Training Days
123 (2024)
History
2
Stats
WOD Count
2055th
Level
-
Work Performed
1,506 ft*lbs
Training Days
123 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,250
Shoulder-to-Overhead
11,218 Reps (+12)Milestone 3,000
Shoulder Press
2,983 Reps (+12)History (2)
History (2)