Robyn King Robyn King

09-11-2019 10:37 AM

09-11-2019 10:37 AM


Shoulder Press : 6x2 at 75% 1RM Shoulder Press : 6x2 at 75% 1RM

Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs

Sets
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs
2 Shoulder Press, 75% 1RM | 70 lbs

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

Completed | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

2055th

Level

-

Work Performed

1,506 ft*lbs

Training Days

123 (2024)

History

2

Stats

WOD Count

2055th

Level

-

Work Performed

1,506 ft*lbs

Training Days

123 (2024)

History

2


Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,218 Reps (+12)

Milestone 3,000

Shoulder Press

2,983 Reps (+12)

History (2)

History (2)

0 Comments

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