Sets
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
Sets
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 50 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
September 11, 2019 1:38 PM
Completed | 50 lbs, 50 lbs, 50 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd
1442nd WOD
Result
Result
Completed | 50 lbs, 50 lbs, 50 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
1442nd
Level
-
Work Performed
1,182 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
1442nd
Level
-
Work Performed
1,182 ft*lbs
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,028 Reps (+12)Milestone 2,000
Shoulder Press
1,909 Reps (+12)History (1)
History (1)
