Nu Belfield Nu Belfield

09-11-2019 10:43 AM

09-11-2019 10:43 AM


9 RFT: Thrusters and Burpees 9 RFT: Thrusters and Burpees

9 rounds of:
11 Thrusters, 55 lbs
11 Burpees

9 rounds of:
11 Thrusters, 55 lbs
11 Burpees

Result

23 mins 7 secs | Not Rx'd

Result

23 mins 7 secs | Not Rx'd

Notes

35#

Notes

35#

Community

Community


Stats

WOD Count

167th

Level

-

Training Days

50 (2024)

History

1

Stats

WOD Count

167th

Level

-

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

804 Reps (+99)

Milestone 5,000

Squat

3,367 Reps (+99)

Milestone 300

Thruster

217 Reps (+99)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial