Every 1 min for 6 mins:
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
Every 1 min for 6 mins:
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
5 Strict Handstand Push-ups
September 11, 2019 8:34 PM
Completed | Rx'd
429th WOD
Result
Result
Completed | Rx'dStats
WOD Count
429th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
429th
Level
-
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
410 Reps (+30)History (1)
History (1)
