5 rounds of:
5 Handstand Push-ups
20 Sit-ups
20 Supermen
5 rounds of:
5 Handstand Push-ups
20 Sit-ups
20 Supermen
September 11, 2019 5:46 PM
7 mins 35 secs | Not Rx'd
1644th WOD
Result
Result
7 mins 35 secs | Not Rx'dNotes
Did sitting dumbbell press
Notes
Did sitting dumbbell press
Stats
WOD Count
1644th
Level
-
Training Days
112 (2024)
History
1
Stats
WOD Count
1644th
Level
-
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 28,500
Sit-up
27,784 Reps (+100)Milestone 2,550
Handstand Push-up
2,433 Reps (+25)History (1)
History (1)
