2 rounds of:
Run, 200 m
12 Wall Balls | 14 lbs
2 rounds of:
Run, 200 m
12 Wall Balls | 14 lbs
September 11, 2019 2:47 AM
3 mins 20 secs | Rx'd
Level 53
2623rd WOD
Result
Result
3 mins 20 secs | Rx'dStats
WOD Count
2623rd
Level
53
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
161 (2024)
History
2
Stats
WOD Count
2623rd
Level
53
Avg Power Output
89.4 (ft*lbs)/sec
Training Days
161 (2024)
History
2
Movement Progress
Movement Progress
Milestone 590,000
Run
574,676 Meters (+400)Milestone 45,000
Squat
43,191 Reps (+24)Milestone 12,500
Wall Ball
12,132 Reps (+24)History (2)
History (2)
