Sets
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 65 lbs
2 Shoulder Press, 75% 1RM | 65 lbs
Sets
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 55 lbs
2 Shoulder Press, 75% 1RM | 65 lbs
2 Shoulder Press, 75% 1RM | 65 lbs
September 11, 2019 7:50 PM
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'd
356th WOD
Result
Result
Completed | 55 lbs, 55 lbs, 55 lbs, 55 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
356th
Level
-
Work Performed
1,294 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
356th
Level
-
Work Performed
1,294 ft*lbs
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,453 Reps (+12)Milestone 750
Shoulder Press
744 Reps (+12)History (1)
History (1)
