btwb

Lauren Oksuzler Lauren Oksuzler

09-17-2013 3:38 PM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 17 secs | Rx'd ⚡ 2 mins 17 secs

Result

9 mins 17 secs | Rx'd ⚡ 2 mins 17 secs

Community

Stats

WOD Count

764th

Level

Avg Power Output

68.0 (ft*lbs)/sec (+13.4)

Training Days

111 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

764th

Level

Avg Power Output

68.0 (ft*lbs)/sec (+13.4)

Training Days

111 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

11:30

Movement Progress

Milestone 700

Dip

699 Reps (+45)

Milestone 4,500

Clean

4,146 Reps (+45)

History (6)

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

12 mins 19 secs | Not Rx'd 12 mins 19 secs | Not Rx'd

9th WOD 9th WOD

Elizabeth

21 Squat Cleans 85 lbs
21 Ring Dips
15 Squat Cleans 85 lbs
15 Ring Dips
9 Squat Cleans 85 lbs
9 Ring Dips

Result

10 mins 4 secs | Not Rx'd 10 mins 4 secs | Not Rx'd 2 mins 15 secs 2 mins 15 secs

66th WOD 66th WOD

Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

14 mins 58 secs | Rx'd 14 mins 58 secs | Rx'd 4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd

Level 83 Level 83 391st WOD 391st WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

11 mins 34 secs | Rx'd 11 mins 34 secs | Rx'd 3 mins 24 secs 3 mins 24 secs

Level 87 Level 87 526th WOD 526th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd ⚡2 mins 17 secs ⚡2 mins 17 secs

Level 91 Level 91 764th WOD 764th WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

8 mins 25 secs | Not Rx'd 8 mins 25 secs | Not Rx'd 52 secs | Not Rx'd 52 secs | Not Rx'd

947th WOD 947th WOD

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