Daniela Henriquez Daniela Henriquez

09-12-2019 8:33 PM

09-12-2019 8:33 PM


Every 1 min for 8 mins: 2 Squat Cleans + 1 Split Jerks Every 1 min for 8 mins: 2 Squat Cleans + 1 Split Jerks

Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 125 lbs

Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 125 lbs

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Community

Community


Stats

WOD Count

2065th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

184 (2024)

History

1

Stats

WOD Count

2065th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

184 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,950

Squat Clean

1,887 Reps (+0)

Milestone 1,950

Clean & Jerk

1,902 Reps (+0)

Milestone 27,500

Squat

27,367 Reps (+0)

Milestone 6,000

Shoulder-to-Overhead

5,948 Reps (+0)

Milestone 3,500

Jerk

3,479 Reps (+0)

History (1)

History (1)

0 Comments

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