Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 125 lbs
Every 1 min for 8 mins:
2 Squat Cleans + 1 Split Jerk, 70% 1RM | 125 lbs
Result
Result
8.0 rounds | Rx'dStats
WOD Count
2065th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
2065th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,950
Squat Clean
1,887 Reps (+0)Milestone 1,950
Clean & Jerk
1,902 Reps (+0)Milestone 27,500
Squat
27,367 Reps (+0)Milestone 6,000
Shoulder-to-Overhead
5,948 Reps (+0)Milestone 3,500
Jerk
3,479 Reps (+0)History (1)
History (1)