21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 2 pood
Push-up
AbMat Sit-up
21-18-15-12-9-6-3 reps of:
American Kettlebell Swing, 2 pood
Push-up
AbMat Sit-up
September 12, 2019 5:37 PM
25 mins | Rx'd
1044th WOD
Result
Result
25 mins | Rx'dStats
WOD Count
1044th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1044th
Level
-
Avg Power Output
62.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,250
Push-up
7,035 Reps (+84)Milestone 7,500
Sit-up
7,272 Reps (+84)Milestone 5,250
Kettlebell Swing
5,032 Reps (+84)History (1)
History (1)
