7:00 AMRAP:
20 Bent Over Barbell Rows, 135 lbs
Ski Erg, 1 min
7:00 AMRAP:
20 Bent Over Barbell Rows, 135 lbs
Ski Erg, 1 min
Result
Result
2 rounds + 20 Bent Over Barbell Rows | Not Rx'dNotes
BOR and Ski erg subbed for PP and DUs because of calf.
Notes
BOR and Ski erg subbed for PP and DUs because of calf.
Stats
WOD Count
2458th
Level
-
Avg Power Output
37.2 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
2458th
Level
-
Avg Power Output
37.2 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Ski Erg
0 Meters (+0)History (1)
History (1)