18:00 AMRAP:
18 Row Calories
20 Wall Balls, 20 lbs
12 Dumbbell Snatches, 50 lbs
9 Toes-to-bars
18:00 AMRAP:
18 Row Calories
20 Wall Balls, 20 lbs
12 Dumbbell Snatches, 50 lbs
9 Toes-to-bars
September 16, 2019 3:01 AM
6 rounds + Row Calorie | 355 reps | Rx'd
1518th WOD
Result
Result
6 rounds + Row Calorie | 355 reps | Rx'dStats
WOD Count
1518th
Level
-
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1518th
Level
-
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,126 Reps (+109)Milestone 4,000
Toes-to-Bar
3,668 Reps (+54)Milestone 6,200
Snatch
6,162 Reps (+72)Milestone 1,750
Dumbbell Snatch
1,669 Reps (+72)Milestone 27,500
Squat
26,999 Reps (+120)Milestone 8,000
Wall Ball
7,531 Reps (+120)History (1)
History (1)
