Sets
1 Front Squat | 230 lbs
Level 49
Sets
1 Front Squat | 230 lbs
Level 49
Result
Result
230 lbs | 230 lbs | Rx'd 10 lbsStats
WOD Count
308th
Level
40
Work Performed
630 ft*lbs (+10)
Training Days
117 (2024)
History
14
Stats
WOD Count
308th
Level
40
Work Performed
630 ft*lbs (+10)
Training Days
117 (2024)
History
14
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,983 Reps (+1)Milestone 700
Front Squat
626 Reps (+1)History (14)
History (14)