Alex Park Alex Park

09-24-2013 4:11 AM

09-24-2013 4:11 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts |

Level 0


3 Deadlifts |

Level 0


2 Deadlifts |

Level 0


2 Deadlifts |

Level 0


1 Deadlift |

Level 0


1 Deadlift |

Level 0


1 Deadlift | 325 lbs

Level 40


Sets


3 Deadlifts |

Level 0


3 Deadlifts |

Level 0


2 Deadlifts |

Level 0


2 Deadlifts |

Level 0


1 Deadlift |

Level 0


1 Deadlift |

Level 0


1 Deadlift | 325 lbs

Level 40


Result

325.0 lbs | 325 lbs | Rx'd

Result

325.0 lbs | 325 lbs | Rx'd

Community

Community


Stats

WOD Count

74th

Level

-

Work Performed

820 ft*lbs

Training Days

33 (2024)

History

2

Stats

WOD Count

74th

Level

8

Work Performed

820 ft*lbs

Training Days

33 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

92 Reps (+13)

History (2)

History (2)

0 Comments

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