Sets
2 Overhead Squats | 15 lbs
Level 1
2 Overhead Squats | 25 lbs
Level 2
2 Overhead Squats | 30 lbs
Level 3
Sets
2 Overhead Squats | 15 lbs
Level 1
2 Overhead Squats | 25 lbs
Level 2
2 Overhead Squats | 30 lbs
Level 3
September 20, 2019 6:47 PM
140 lbs | 15 lbs, 25 lbs, and 30 lbs | Not Rx'd
721st WOD
Result
Result
140 lbs | 15 lbs, 25 lbs, and 30 lbs | Not Rx'dStats
WOD Count
721st
Level
-
Work Performed
971 ft*lbs
Training Days
36 (2024)
History
1
Overhead Squat PR
2 @ 30 lbs 💣
Stats
WOD Count
721st
Level
-
Work Performed
971 ft*lbs
Training Days
36 (2024)
History
1
Overhead Squat PR
2 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,592 Reps (+6)Milestone 1,300
Overhead Squat
1,142 Reps (+6)History (1)
History (1)
