15 Clean & Jerks, 115 lbs
25 Chest-to-bar Pull-ups
100 Double Unders
25 Chest-to-bar Pull-ups
15 Clean & Jerks, 115 lbs
15 Clean & Jerks, 115 lbs
25 Chest-to-bar Pull-ups
100 Double Unders
25 Chest-to-bar Pull-ups
15 Clean & Jerks, 115 lbs
September 23, 2019 12:32 PM
0 secs | Not Rx'd
46th WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
46th
Level
-
Work Performed
64,861 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
46th
Level
-
Work Performed
64,861 ft*lbs
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
232 Reps (+30)Milestone 150
Clean & Jerk
110 Reps (+30)Milestone 1,000
Double Under
750 Reps (+100)Milestone 300
Jerk
176 Reps (+30)Milestone 1,000
Jump Rope
750 Reps (+100)Milestone 1,000
Pull-up
522 Reps (+50)Milestone 250
Shoulder-to-Overhead
244 Reps (+30)History (1)
History (1)
